All living things are extensions of their surroundings, and the body can be thought of as a representation of the elements of nature. Because of this, alterations in the outside world naturally have an impact on the interior environment. When these changes stay within the bounds, they are said to as physiological, and when they cross those bounds and diseases are seen, they are referred to as pathological. This is the fundamental tenet of Ayurveda, a millennium-old medical system that has been practiced throughout the Indian subcontinent for eons.
"The Science of Life" is Ayurveda. It offers a functional framework known as tridosha, which are associated with vata, pitta, and kapha and are widely involved in both health and illness. This useful framework facilitates comprehension of all bodily phenomena. The three energies are vata (moving energy), pitta (metabolising energy), and kapha (structural integrity). Every physiological and pathological event in the body depends on these doshas' equilibrium condition and how they interact with mala (metabolic wastes) and dhatu (structural entities). Every object in our immediate environment has the potential to be a medicine, according to Ayurveda's practical inventory of the physical cosmos. Plant, animal, and mineral sources can be among them.
Ayurveda offers a comprehensive definition of health that encompasses not just physical well-being but also mental, spiritual, and social aspects. When diagnosing and developing management plans, the Ayurvedic practitioner takes all of these into consideration. Since nutrition and lifestyle have a significant impact on wellbeing, Ayurvedic prescriptions focus on individualised diet and lifestyle recommendations in addition to medications. The foundation of Ayurvedic medicine, known as Panchakarma, are special therapeutic techniques that aid in the body's healing and rejuvenation. The microchannels are cleaned by panchakarma procedures, which also enhance tissue metabolism. Because Ayurveda incorporates preventative, predictive, personalised, and participatory tactics, it is a true P4 medical system that can assist improve the population's health.