Another name for abhyanga is Ayurvedic Oil Massage. This type of therapy involves massaging the skin with herbal oil that is tailored to the individual's doshic state. This rejuvenates, softens, and strengthens the skin while deeply nourishing the tissues. It supports vigor and resilience in the limbs and body.
1.Calms nerves and promotes deeper and better sleep.
2.Improves blood circulation and stimulates internal organs.
3.Relaxes the tense muscles and loosens the stiff joints.
Shirodhara is a special type of traditional medicine in which oil is applied to the forehead at a precise height and for a predetermined amount of time, continuously and uniformly in a rhythmic manner. This allows the oil to flow through the scalp and into the hair in a rhythmic manner, stimulating your mind and body that produces a very calming effect. It acts upon the cerebral system, aids in nervous system relaxation, and maintains the equilibrium of Prana Vayu throughout the head.
1.Generates a profound state of relaxation, and brings balance and harmony to body, mind, and spirit.
2.Relieves anxiety, depression, insomnia, stress, fatigue, negative emotions, and mood swings.
The areas most susceptible to stress and tension are the shoulders, neck, face, and head, hence an ayurvedic head massage concentrates on these areas. The head massage encourages high levels of alertness and attention while evoking a mood of quiet, peace, and tranquility.
1.Boost the fluid flow in the brain and spinal cord to fortify the neurological system.
2.Helpful against eyestrain, tinnitus, jaw ache and sinusitis, stimulates lymphatic drainage and aids sleep.
Herbal oil is applied to each of the feet's marma points in an Ayurvedic foot care therapy. Through activating the foot marma points, connections are formed at the most subtle level of the nerve system to facilitate the discharge of emotional stress.
1.Relaxes tired feet and legs .
2.Relaxes and soothes nerves and revitalizes the central nervous system.
3.Promotes healthy eyesight and hearing senses.
Mardana is the Sanskrit name given in Ayurveda for the deep tissue massages. Our trained therapists stimulate 108 Marma points (Vital energy points) with the help of fingers, knuckles, forearms, elbows etc. to give the right kind of pressure needed to stimulate these points. In order to give you a deep sense of relaxation.
1.Relaxing muscle tension.
2.Dissolve knots in the body due to accumulation of lactic acid.
3.Enable lymphatic drainage.
People's health has been found to be seriously threatened by stress. The immune system is weakened by stress. You can control your stress levels by using the stress relief therapy provided by Sevayu, the greatest stress management center. Our civilization is characterized by an excessive amount of worry, tension, and strain. Anxieties related to emotions, economic challenges, and security are growing more prevalent and will have a detrimental effect on longevity and health. It's challenging to describe "stress," as it might signify different things to different people depending on the situation. Our bodies may exhibit physical indicators of tension when we are under stress. Anger, frustration, anxiety, or melancholy can occasionally be indicators that you are under stress. It's possible that you're having trouble focusing or that you're always concerned about something.
Microorganisms are more able to breach body defenses when the host's resistance weakens. Stress has an impact on nearly every medical problem that affects people, ranging from heart disease to the ordinary cold. Excessive stress can be detrimental to our physical, mental, and emotional well-being. sentimentally. Ayurveda offers a beautiful perspective on stress management.
In the ancient Indian healing system of Ayurveda, stress reduction hinges on a complex understanding of each person. Since no two people handle setbacks the same way, everyone requires a different approach to stress management. According to Ayurveda, a lack of ability to deal with stress is due to an imbalance of the three main mental functions, called dhi (learning), dhriti (retention), and smriti (long-term memory). Our center for stress management offers herbal treatment and the best massage for stress and anxiety to strengthen these mental functions and thus give the person more resilience to stress. Stress leads to an imbalance of the doshas Vata, Pitta, and Kapha. Stress has a direct impact on Dhatus, a basic important bodily component. The health of basic vital tissues can be maintained by taking steps to keep Vata-Pitta-Kapha in balance through proper nutrition, lifestyle, and rejuvenation programs at our stress management and mental health clinic.
The greatest massage for relieving stress is considered to be abhyanga, an age-old Ayurvedic technique. It is a technique of massaging the body with oil, which soothes the nervous system, lubricates and revitalizes the tissues, and encourages good circulation throughout the body. It's a deeply rejuvenating practice. Additionally, the oil itself creates a shield around the body that soothes the nervous system when it is stressed. Although abhyanga is undoubtedly the greatest massage for reducing stress, our stress management clinic also provides many other stress-reduction therapies that can assist you in lowering your stress levels. Our Ayurvedic stress management clinic offers stress management techniques that enable you to fully refresh yourself and escape the stressors of everyday life.
Now the decision is all yours whether you wanna treat yourself with the best relaxing massage therapy or not but we strongly believe you won’t regret visiting our stress management clinic as we’re the no. 1 wellness massage center in Canada.